Cold Plunge Coffee is at Bala Yoga on Saturday October 7th, from 7:30-12:30pm!

Join us for an invigorating start to your fall weekend - your body and mind will thank you for the rest of the day.

No prior plunge experience is required, we’re here to help you walk onto the ledge and out of the comfort zone!

You do not need to do the magic trifecta of yoga, coffee, or ice bath, but they sure are nice when combined :).

If you’re on the fence, this is a wonderful community to just come hang out and see all the happy faces!

If you do want to do yoga, please sign up on Bala’s website by following this link: https://www.balayoga.com/location/kirkland/

Message me for any questions, or if you need us to reserve a plunge time for you. Walk-ins are welcomed; hope to see you there!

Bring: towel and swim suit
Cost: 20$ for a plunge and cold brew

✌️,
CPC